Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

Eating healthy on a budget can feel like a juggling act, especially if you’re managing something like diabetes. But the CDC dropped some solid tips to help you eat well without breaking the bank.

Kat Thompson is the associate editor of Eater at Home, covering home cooking and baking, cookbooks, and kitchen gadgets. Her ...

Delicious doesn’t have to be expensive! Join the ever-charming Chef Jean-Pierre as he whips up a hearty and satisfying ...

Blueberries offer many health benefits, including antioxidants, polyphenols, and more. Here, one editor shares what happened ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?