Welcome to Day 5 of the 21-Day Yoga Challenge! In this session, our instructor guides you through a series of twisting poses ...

Start your New Year with this gentle full body stretch designed to detox and reset your body and mind. If you are over 40 and ...

Celebrities like Karan Johar and Neha Kakkar are taking digital detox breaks. Here’s why more people are unplugging and what research says about screen fatigue.

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

This historic Arizona resort is kicking off its 90th anniversary year with a $25 million luxurious spa renovation. TPG has ...

Looking for Eid wellness travel? Explore eight destinations that redefine well-being through nature, culture, altitude, and ...

According to the treatment philosophy at Bright Futures Treatment Center, recovery works best when care is layered rather ...

Graydon Moffat founded the brand 10 years ago in March as an independent, plant-powered skincare brand known for its nutrient ...

Social media is shaping IVF decisions, but not always correctly. Fertility specialist Dr Madhulika Singh explains the most ...

Union Home Minister Amit Shah, along with Uttarakhand CM Pushkar Singh Dhami, inaugurated the Patanjali Emergency and Critical Care Hospital in Haridwar. The facility combines modern medical care with ...

At its core, a cleanse is a short-term dietary and lifestyle intervention designed to support the body's natural ...