Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

Welcome to this serene session of yoga for stress relief, where we'll explore 3 simple poses to help alleviate anxiety and ...

International Yoga Day 2025 theme is Yoga for One Earth, One Health'. Read on for expert tips to make yoga as beneficial as ...

Colorado policymakers, including Gov. Jared Polis and Attorney General Phil Weiser, expressed enthusiasm about the potential ...

Parkinson’s disease affects more than 10 million people worldwide. Discover its causes, symptoms, and the latest innovations ...

From meditation to spending time with a pet, for people with mild depression there is lots of research showing that lifestyle ...

It’s very easy to brush it off and say, “My uncle has depression, and he has these movements, and I can’t deal with it because I don’t understand it.” That’s where I want to draw the line.

A few years ago, a new mom from California took to the streets to overcome postpartum depression—little did she know she would be starting a global movement. Jamie O'Neal (@jamieeastonn ...

From Conservative social movements such as those tied to Prohibition ... which economic inequality during the height of the Great Depression is ruining American society in a way that affects ...

If depression has made you sedentary ... Her recommendation is to start with five minutes a day of walking or any form of movement like yoga or tai chi. As you get into shape, you’ll begin ...

He grew up in New York City during the Great Depression, and embraced a conservative ... Much of this fervor was being channeled into social-justice movements taking hold across Latin America.

Researchers analyzed 33 studies examining the movements of nearly 100,000 adults ... adults reduced their risk of developing depression by 9%. "Setting goals for the number of daily steps may ...