While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Even light-intensity activities such as walking can reduce one’s risk for clinical depression. So, what are the most common ...

“Most people think Parkinson’s is just the tremors and the movement problems, but there are other less familiar aspects such as depression and anxiety,” DeSouza said. The recent study was ...

Research backs up this connection, showing that dance/movement therapy can significantly help in managing depression. A systematic review of studies found that it was particularly effective in ...

There isn't one magical cure to depression. It's basically made up ... So rather than say exercise, I want to amend that to movement. Because exercise doesn't have to be going to the gym.