Beyond thirst and dry mouth, dehydration manifests in some ways. Discover seven hidden symptoms from brain fog to joint pain ...

Amla juice has a high water content along with natural salts and vitamin C, which help keep the body hydrated. It will also ...

Stay cool this summer with hydrating foods like watermelon, cucumber, and yogurt, and refreshing drinks like coconut water, ...

Many people experience dehydration during summer. To avoid this and stay healthy, what kind of food should we consume? Let's ...

As temperatures rise outside , you may find yourself heating up internally, too, feeling burned out, irritable, and flushed.

Summer headaches, often triggered by dehydration and electrolyte imbalance due to heat exposure, can be alleviated with ...

Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen ...

Food safety certainly had a tumultuous year in 2024 ... “While getting sick from any foodborne illness has the risk of dehydration from excessive vomiting or diarrhea, a listeria infection can be ...

Cold liquids solidify fats in food, slowing digestion. If you must have a cold drink, sip slowly and avoid them right before ...

As President Donald Trump’s administration attempts to lower inflation by reducing government spending, Americans are finding out the very programs putting healthy, affordable foods on their ...

Ultra-processed foods are a major part of the Canadian diet, meaning many people are consuming lots of additives that do anything from adding flavour or colour in drinks, to extending the shelf-life ...