In an exclusive interview with Times Entertainment, Yoga Guru Anshuka Parwani breaks down the fitness mantra and Yoga practices that are keeping Kareena Kapoor, Alia Bhatt and Deepika Padukone Fit & ...

If, like Alia, you too wish to slay this yoga pose, here's everything you need to know before practicing it. Also Read: Deepika Padukone's Personal Goal That She Practices Daily Is To "Always To ...

Among the personalities include Deepika Padukone, Mary Kom ... participate in student-led discussions, and engage in yoga and meditation sessions to cultivate relaxation and mindfulness.