Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...

Tea and coffee, while beloved globally, can cause digestive discomfort due to caffeine, leading to bloating. Key strategies ...

Observe World Tuberculosis Day 2025 by taking proactive steps towards a healthier lifestyle. Practice these simple yet ...

A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...

Nearly 30,000 federal workers were laid off or fired as a result of President Donald Trump's executive order reducing ...

Stroke can be devastating and life-changing but there are lifestyle changes you can make today to reduce your risk.

If you're charitably inclined, using a qualified charitable distribution, or QCD, is a great way to reduce your RMD. Instead ...

Ten House Democrats called on the Pentagon to reduce air traffic near Reagan Washington National Airport (DCA) after a deadly ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

The move is part of the city’s new “regional slow zones” program under Sammy’s Law, which is aimed at street safety.

More than 150,000 Americans could get diagnosed with colorectal cancer this year, but lifestyle changes can lower your risk, ...