Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...

Going vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based foods faced a 65% higher risk of heart damage. The research ...

Learn more about how eating right, with the MIND diet, could prevent you from developing Alzheimer’s, even if you start late.

The DASH diet is a nutritional plan rich in fruits, vegetables, and low-fat dairy products, designed to reduce saturated and ...

The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...

Imagine a condition affecting nearly one-third of the global population, often silently progressing, and deeply intertwined ...

A modified DASH-style diet modestly reduced blood pressure (BP) for patients with type 2 diabetes and hypertension, the ...

Encouraging news has emerged for anyone concerned about brain health and dementia prevention. Following the MIND diet can ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease ...

To avoid the risk of high blood pressure, doctors say people should avoid foods that are high in saturated fats and sodium.

Johns Hopkins Medicine researchers found that the DASH4D diet, a modified version of the DASH diet tailored for type 2 ...