Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...

Researchers have found in a crossover feeding study (DASH4D trial) in patients with type 2 diabetes and hypertension that a ...

Going vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based foods faced a 65% higher risk of heart damage. The research ...

A recent study reveals that a modified DASH diet for individuals with type 2 diabetes can significantly lower blood pressure ...

The DASH diet is a nutritional plan rich in fruits, vegetables, and low-fat dairy products, designed to reduce saturated and ...

Imagine a condition affecting nearly one-third of the global population, often silently progressing, and deeply intertwined ...

Can nutritional hacks safeguard your brain from age-related decline? We decode this thought in context to a trending diet ...

From leafy greens to healthy fats, cardiologists reveal how smart eating habits reduce cardiac arrest risk: cardiac arrest ...

To avoid the risk of high blood pressure, doctors say people should avoid foods that are high in saturated fats and sodium.

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong potential in reducing the risk of Alzheimer’s disease and age-related ...

The plant-based, cholesterol-lowering diet is associated with a reduced risk for cardiovascular disease and mortality across ...

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most ...