For those who prefer their carbs simple and unadorned, the steamed rice provides a neutral canvas that helps temper the bold flavors of the main dishes. The atmosphere at Crab 99 strikes that perfect ...

Practitioners are discouraged from drinking water until they get to “eagle pose” — about 30 minutes in — but Abdesselam disobeyed this soft rule, and her teacher was not happy about it.

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Dr Manjot emphasised that insufficient water intake results in skin problems like dark circles and dryness. Learn how much ...

New research shines light on how the brain interprets nutritional and hydration needs and turns them into action.

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When we talk about how easy a water bottle is to use, we’re talking about the lid. Is it comfortable to drink from? Again. The lid. The crux of this entire article might as well be, in many ...

Steph Curry is a four-time NBA champion, but still, the 37-year-old carved out time for another venture, a new healthy sports ...

I was a good drinker, I was a bad drinker.' Revealing how bad his drinking got, Suggs said it became his reason for living, and prior to quitting, it was a point of concern for his family.