A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

If you've been dealing with bloating, stomach pain, or unpredictable digestion, hopefully you've heard of the low FODMAP diet ...

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

So this plan could work for vegetarians and vegans, as well as those on low-salt, low-fat, and gluten-free diets. Though research hasn't been done on the CarbLovers Diet itself, there is evidence ...

LeBron James, at 40, maintains top physical form through a regime including diet, nutrition, training, and recovery. His ...

National Nutrition Month is the perfect opportunity to reassess your choices | Sponsored by: Justin’s, Gonna Need Milk, ...

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...