The Health Secretary revealed his plans during a House hearing yesterday, praising the devices as a way to help people 'take ...

Following six weekly workouts programmed by my trainer, JP Pierce, I do four to five moves per session, with four sets of 15 ...

Feeling stuck in your fitness journey? This 28-day challenge by a fitness coach focuses on simple daily habits to boost ...

Chris Hemsworth is preparing for his role in the upcoming Avengers: Doomsday movie, but this time, his training looks a lot ...

The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

The U.S. State Department is warning travelers to Brazil to "exercise increased caution" due to crime and kidnapping risks ...

FORTVILLE — Landmark Park in Fortville may soon land a brand-new look. Fortville Town Council voted Monday to move forward with soliciting Requests for Quotes (RFQs) from contractors interested in ...

"Building habits takes time, so if you're able to establish consistency in whichever time frame you pick, you'll be more ...

Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

The study, published in the European Journal of Sport Science, aimed to compare the effectiveness of a full-body routine ...

Construction of apartments in Green Bay's Shipyard Redevelopment Area is expected to begin in 2025, pending resolution of an ...

The U.S. State Department is warning travelers to "exercise increased caution" in France due to terrorism risks and civil ...