Today, PLEZi Nutrition launched their newest line, PLEZi Hydration, which is a collection of hydrating sports drinks that are ...

Daily consumption of pomegranate juice can help reduce blood pressure, lower LDL (bad cholesterol), and prevent plaque ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

There’s also no added sugar (only natural sugar from fruit juice) and 100% of your recommended daily value of vitamin C in each drink. The new sports drinks come in three flavors: Tropical Punch ...

A new review suggests that cranberries may in fact be effective at preventing urinary tract infections.

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

While no single food can prevent or cure high blood pressure, making mindful dietary choices can have a profound impact. Here ...

Qianhe has been at the center of a recent controversy over its "Qianhe 0" soy sauce, which is marketed as having zero ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.