It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...
The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...
A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...
A critical care doctor is urging people to include eat fish twice a week in order to live longer. However if you have too much, it could be "toxic", she warns. In her TikTok video, she also ...
“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...
A doctor is urging people to include one item in their diet twice a week as it could help us to live longer. Dr Neena ...
A doctor is urging people to include one item in their diet twice a week as it could help us to live longer. Dr Neena ...
Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats are widely available in foods.
Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...