It’s more than OK to do these things during work hours — it’s essential. Working 10 hour days, six days a week doesn’t give ...

Dr Asha Chesnutt, who works on Apple’s clinical team, explains how the cycle tracking is at the heart of the health app.

Colorado Springs city officials have announced the date for "Bike to Work Day." Here's the main thing people get wrong about ...

On May 30, ex-assistant Mia spoke about loving and supportive messages she'd shared about Sean "Diddy" Comb' amid alleged sexual and physical abuse.

A wet seat is an uncomfortable start to any ride. A waterproof saddle cover is an inexpensive solution that makes all the difference, especially when cycling in unpredictable weather. These are widely ...

Up to three sitting senators could run for governor this election cycle, while roughly a dozen House members have either ...

The seven-song EP is a mix of soul, jazz and gospel, musical roots that she grew up with and learned as a student in ...

Great Britain's Paralympic champion Benjamin Pritchard set a world record on day one of the European Rowing Championships in ...

When you’re bored, you start dreaming about quitting your job, moving across the country, or reinventing your entire life.

Experts explain why you look and feel more confident during your follicular phase — and how to align your beauty routine with ...

The timing and consistency of your daily activity might be associated with improved cardiorespiratory fitness and walking efficiency.

Parents who grew up in families with toxic patterns of behavior aren't doomed to repeat the behavior that caused them trauma as kids. Here's expert advice on how to break the cycle, and raise your ...