The '8x8 rule' for hydration is widely cited but lacks scientific support. Individual needs vary; hydration should be tailored to personal factors.

The Jersey Shore Food Truck Fest over Memorial Day weekend at Monmouth Park in Oceanport kicks off the track's summer events ...

The two-story, 4,000-square-foot space is decorated with “desert mountain motifs,” custom wood furniture, rustic floors, and ...

Held at Macon Art Alliance at 486 1st Street. As a part of the last weekend of Cherry Blossom events, enjoy fair rides, games ...

If drinking eight 8oz glasses of water a day helps someone hit their hydration ... "The color of your urine is the best and most personalized, consistent and immediate way to measure hydration ...

We tried new Columbus bars Sweeney's Walnut Street Tavern, Campfire Brewing and Firefly Winery. Here's what to know when you go.

ITS lantern-lit streets, historic architecture, and riverside charm are enough to captivate any traveller. But what this ...

If drinking eight 8oz glasses of water a day helps someone ... "The color of your urine is the best and most personalized, consistent and immediate way to measure hydration throughout the day.

KNOW COMMENT: Israeli wine is more than a drink—it’s a symbol of resilience and tradition. This Purim, we raise a glass to history ... Israeli soldiers with personalized barrels and bottles ...

Their main interest was simple: not wasting leftover grain. They distilled whiskies to remove unwanted flavours and refine ...

As Jimmy Crowley releases his 15th album, he tells Richard Fitzpatrick about some of his formative years in Cork ...