What You Need to Know ...

In 2017, a tragic incident unfolded in a Nevada hospital. A woman, admitted for pneumonia, tragically succumbed to multiple ...

Turmeric's hidden health benefits go beyond what science reveals. Discover how this golden spice might transform wellness in surprising ways.

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

The researchers showed that when curcumin is intentionally given to bacteria as food and then activated by light, it can trigger deleterious reactions within these microbes, eventually killing them.

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

These vegan turmeric bites include nutrient-dense seeds such as flaxseeds and chia seeds, known for their high omega-3 fatty acids content. Omega-3s are vital fats that play a key role in minimizing ...

golden milk (combine 1 to 2 teaspoons of turmeric with 1 cup of warm milk, black pepper, cinnamon, and honey or maple syrup ...

Curcumin is a fat-soluble antioxidant. This means it can neutralise free radicals that readily damage fats, especially cholesterol and triglycerides that circulate in our blood.

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...