Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Honey has been sweetening our teas, topping our toast, and making its way into everything from smoothies to skincare products ...

Cocoa, known as the 'Food of Gods', is revered for its rich flavor and nutritional benefits. Derived from the cacao tree, it offers various health adv ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

A new study has found that a compound that’s often used in hair loss products has a promising effect on reversing Alzheimer’s ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

UTC Just as drugstore shampoos are witnessing a resurgence — as shoppers realize that affordability does not always indicate ...

which is caused by rapid food intake at Iftar, carbonated drinks, or high-fat or processed meals, leading to slowed gastric emptying and fermentation in the gut.” Add acid reflux to the equation ...

Researchers analyzed prospective data on the dietary intake of 200,000-plus adults and noted how many died from cancer.