Fresh ideas for dinner can spring from so many places: the pages of a new cookbook or food magazine, a funny TikTok or ...

These seven summer beauty essentials work to keep you cool, calm, and effortlessly radiant despite the blistering Manila heat ...

Summer is here and it’s time to enjoy some delectable seasonal fruits that are loaded with water content. These seasonal ...

BE SUN SMART It's best to avoid going out during the hottest hours of the day, but sometimes that can't be avoided. When out in direct sunlight remember: ...

Unsurprisingly, there are no modern scientific studies that have specifically examined the health impacts of consuming an ...

Hydration is important, sure, but so is flavor. If you want to give your water a serious boost in the flavor department, just ...

Beat the heat with hydrating drinks like coconut water, herbal teas. Learn about electrolytes, antioxidants benefits in ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

Dehydration can be countered naturally with ingredients available in your kitchen. Lemon, coconut water, mint leaves, ...

As the mercury rises, our bodies crave hydration, coolness, and light nutrition. Enter the humble cucumber—a summer superfood ...

Summer nutrition is all about using mindful options with seasonal fruits staying hydrated and eating healthy meals to stay ...