Fresh ideas for dinner can spring from so many places: the pages of a new cookbook or food magazine, a funny TikTok or ...

These seven summer beauty essentials work to keep you cool, calm, and effortlessly radiant despite the blistering Manila heat ...

Summer is here and it’s time to enjoy some delectable seasonal fruits that are loaded with water content. These seasonal ...

BE SUN SMART It's best to avoid going out during the hottest hours of the day, but sometimes that can't be avoided. When out in direct sunlight remember: ...

Hydration is important, sure, but so is flavor. If you want to give your water a serious boost in the flavor department, just ...

Including certain seasonal fruits in your diet can help flush out excess uric acid and reduce inflammation. Take a look: ...

Beat the heat with hydrating drinks like coconut water, herbal teas. Learn about electrolytes, antioxidants benefits in ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

As the mercury rises, our bodies crave hydration, coolness, and light nutrition. Enter the humble cucumber—a summer superfood ...

Summer nutrition is all about using mindful options with seasonal fruits staying hydrated and eating healthy meals to stay ...

Think before you gulp down glasses of ice-cold water to beat the summer heat as it might be doing more harm than good ...