Cucumber sticks have emerged as a popular replacement for regular fries, thanks to their crunchy texture and refreshing ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

There’s no specific diet for people with microscopic colitis, but eating foods like plain rice, low fat dairy, and bananas may help symptoms. It’s also best to avoid alcohol and caffeine.

From arugula to zucchini, summer is the perfect time to enjoy these Mediterranean diet staples. Reviewed by Dietitian Kelli ...

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

Discover 3 no-cook summer meals—salads, wraps, yogurt bowls—to stay cool and fueled. Quick, healthy recipes for hot days with ...

A 2017 study suggests that healthcare professionals and people with IBD sometimes have conflicting ideas about the role of diet. In this study, 71% of participants with IBD reported that diet ...