Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...

Crunch Fitness, a fitness chain that is expanding at the Jersey Shore, will open an athletic club on Route 34 at the former ...

Crunch Fitness has signed a 40,000-square-foot lease at Westridge Square, a regional shopping center located at 1005 W.

WJAC provides news, weather and sports information for Johnstown, Altoona, State College and DuBois, Pennsylvania. Our ...

Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...

The model includes enhanced features such as an infrared sauna, a hot studio offering hot yoga and hot pilates, and a boxing ring.

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...

A new gym on Frederick’s Golden Mile is one of the first steps in the transition of a shopping center in the neighborhood. Crunch Fitness, which opened last week, is one of the keys to the ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

YOU WANT TO build muscle, and you want to do it without spending an eternity in the gym to use every single piece of ...

Cristiano Ronaldo's move to Al Nassr in December 2022 sent shockwaves through the football world, and his lucrative deal has ...