It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably ...

Let's dive into the essential technique for performing the perfect crunch. You'll learn step-by-step how to execute this ...

The Road to the Kentucky Derby rolls into the home stretch this weekend with the first of the "semifinal" prep races on tap ...

GUILDERLAND—Crunch Fitness has announced plans to open a new gym at Crossgates Mall this summer. The 30,000-square-foot facility, a $5 million investment, will be located on the ground floor of ...

Cote’s biggest competition was one of his good friends and future teammate at Bowdoin, Mt. Blue’s Henri McCourt, the two-time ...

Living in the North is a unique experience — one filled with breathtaking landscapes, tight-knit communities, and endless ...

Hull City star Kasey Palmer will not link up with Jamaica during the international break as the creative attacker instead opts to remain with the Tigers to focus on getting fit. Palmer was called ...

Heather Knight and Jon Lewis have left their roles as captain and head coach respectively of the England Womens cricket team; ...

Antonio Rudiger's late goal deep into extra-time saw Real Madrid shake off a spirited challenge by Real Sociedad and reach the Copa del Rey final.

Insurers are using broker facilities as a hedge against future market disruption, a source of valuable data, and to shore up ...