Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

Tired of boring salads? This keto blue cheese dressing is the perfect solution to add a gourmet touch to your meals without breaking your ketosis. Ideal for those on a low-carb diet, but also for ...

Who said sweet cravings have to come with a side of guilt? These low-carb lime-lemon cheesecakes prove you can indulge in a ...

The most-clicked keto recipes on Delish are popular for a reason. Check out all of these low-carb recipes for dinner, snacks, ...

The most-clicked keto recipes on Delish are popular for a reason. Check out all of these low-carb recipes for dinner, snacks, ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

like a cream cheese, or even like a soft cheese for charcuterie. We’ve also included a range of options with this cookbook author creation to help you customize it to taste! Dairy-Free Sunflower Seed ...

Specifically, following a very low-calorie ketogenic diet (VLCKD) could be the answer. Obesity is a growing concern worldwide, with significant health and economic consequences. This chronic condition ...

Indulge in the ultimate breakfast luxury with Cream Cheese Stuffed French Toast. This decadent dish features fluffy brioche bread, generously stuffed with rich cream cheese and griddled to golden ...

However, those wanting to explore different eating habits might stumble across the ketogenic (or keto for short) diet in Japan. The keto diet is high in fat and incredibly low in carbs, but it’s more ...

A therapeutic ketogenic diet (KD), known as a ketogenic metabolic therapy ... chicken nuggets, and mac and cheese, with ice cream or cookies at night and occasional cannabis edibles at bedtime.