Health and wellness influencer Janelle Rohner had been documenting her weight loss journey long before she admitted to using ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Tired of boring salads? This keto blue cheese dressing is the perfect solution to add a gourmet touch to your meals without ...

Who said sweet cravings have to come with a side of guilt? These low-carb lime-lemon cheesecakes prove you can indulge in a ...

The most-clicked keto recipes on Delish are popular for a reason. Check out all of these low-carb recipes for dinner, snacks, ...

The most-clicked keto recipes on Delish are popular for a reason. Check out all of these low-carb recipes for dinner, snacks, ...

In fact, when enjoyed in moderation, cheese can be an excellent addition to your diet, offering a variety of health perks alongside its irresistible flavour. The key word being moderation.

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend ... stay in ketosis by eating processed meats, cheese slices, and low-carb junk food. That may keep your ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to help shed those stubborn pounds. Among these, Keto Actives stands out as a popular ...

I tried making Martha Stewart's six-ingredient mac and cheese. The one-pot pasta recipe took just 20 minutes to make. The dish turned out creamy and cheesy, and I loved the addition of broccoli to ...