Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...

Concerned that you eat too much sugar? Your worry may be warranted. Some clinical professionals, like dietitians and ...

From staying hydrated to avoiding eating junk food on empty stomach, know these strategies to enjoy your favourite foods and ...

Naman Chaudhary from Rajasthan transformed his life by shedding 76 kg through disciplined workouts and a high-protein diet. He now weighs 75 kg and inspires others as a fitness model. Naman's journey ...

Do you ever find yourself looking for junk food after a bad night’s sleep? Turns out your unhealthy cravings and lack of sleep might be linked, according to a recent study. Previous studies have ...

A woman has sparked strong reaction on Reddit after sharing a family drama about her refusal to buy junk food for her children and the problems this take-no-prisoners stance has caused among the ...

Quitting smoking is one of the toughest challenges many people face. From the physical symptoms of withdrawal to the mental ...

Cravings can be intense, sudden and sometimes downright confusing. But what if your body was trying to tell you something deeper? What if the food you crave isn’t just a random desire ...

Published in Nature, the study reveals a surprising discovery: long-term consumption of high-fat foods may dull the brain’s ...

Public health experts are calling for the next Federal Government to take action to stop junk food ads targeting children, ...