If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

Senior centers at Butler, Chicora, Cranberry Township, Evans City, Mars, Slippery Rock, Mount Chestnut and Winfield Township will serve the following menus this week. Lunch is served at noon. A ...

Set out this Cranberry Jalapeño Salsa Dip ... Serve with crackers like Wheat Thins, slices of fresh or toasted bread, pita bread, or pretzel crisps. Sometimes the salsa can release some juices ...

We all want to be happy. For most of us, we easily remember the happiness of our childhoods when our parents took care of us and worried about all the big problems. Our biggest problems back then were ...

Stir in the apples and cranberries. Tip: You can substitute Pepperidge Farm® Whole Grain Cinnamon Swirl Bread for the Soft Honey Whole Wheat Bread. Just omit the dash of ground cinnamon from the ...

With the rise in temperatures, restaurants are focusing on light, refreshing meals that incorporate summer produce ...

Little cottages and beach houses nestle among shore pines that grow at crazy angles from years of ocean winds. Some of the ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus ...

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread ...