Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

While protein is important for a healthy diet, where you get your protein from can have a significant impact on your health.

Rattlesnakes, bison, spiders and ticks are among the deadliest animals in Kansas highlighted in an entry on the WorldAtlas ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Farmers have the same jobs to do regardless of the weather, but when we get heat gets extreme there is nothing wrong with ...

The elegant brick building houses a dining room that feels special without being stuffy. You won’t need to dust off your fancy vocabulary or worry about using the wrong fork. Their steaks are the rock ...

Nestled along East Main Street in this charming Miami County town, this unassuming diner has been serving up comfort food classics since 1935, with their french fries achieving a level of culinary ...

A groundbreaking idea from a University of Alberta scientist could finally crack the code behind one of the most stubborn ...

Scientists from QIMR Berghofer's Cardiac Bioengineering Lab have developed lab-grown, three-dimensional heart tissues known ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...