A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress.

Cortisol is a hormone that regulates the storage and mobilization of energy, said Elizabeth Bachen, a psychology professor at ...

Normally, cortisol levels are at their highest in the morning when we wake up, but drinking coffee on an empty stomach can ...

Struggling with stomach ulcers? Discover natural remedies like cabbage juice, manuka honey, and more to heal your gut and ...

Slow and steady movement is the best place to start when it comes to cortisol management. If you currently do a lot of high-intensity work (which, yes, is a stress on the body), pull back and opt for ...

Losing belly fat is no easy task and can often feel like a challenge, especially when that stubborn belly pouch stands in the way of your fitness goals. Nutritionist and fitness coach Vimal Rajput ...

From watermelon stomach to chocolate cysts, you might wonder why doctors decided to name some ailments after foods—after all, ...

Skipping breakfast and having coffee on an empty stomach is a morning habit that Alexa Aboudaram, FNTP, a functional ...

Measuring cortisol in blood is challenging because the process of collecting the sample itself can increase cortisol levels.

Discover the common daily habits that might be causing your stomach ulcers, plus expert advice on simple lifestyle changes to protect your digestive health.

Dr. Al-Heeti is the brother of CNET video producer Abrar Al-Heeti. Cortisol has become a buzzword on social media over the past few years, and right alongside that, we have "cortisol face." ...

It helps in stress reduction by regulating cortisol and GABA levels. Modern diets and stress can deplete magnesium, but you can boost it with foods like dark chocolate, leafy greens, nuts ...