Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Whole grain corn tortillas, brown rice ... knowledgeable on serving sizes and other information on the Nutrition Fact Labels on products you purchase. Avoid oversized portions.

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

The Taste: Biting in, the first thing you taste is an overwhelming caramel with a very gummy consistency. In fact, the ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Glyphosate is essentially inescapable in modern society, true. That said, exposure to glyphosate residue in foods at levels ...