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Reason: "Your transverse abdominis muscle acts like a corset when dropping the legs to protect and support the body and spine. This exercise will strengthen the obliques, transverse abdominis, pelvic ...
12h
Fit&Well on MSNCan't do a sit-up? A trainer says you should do these chair-based core exercises insteadUse precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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