Food is one of life's most basic elements and a foundation of culture, health, and relationship. Food tells a story about a variety of dishes that span history, tradition, and a sense of identity.

To manage morning sickness during pregnancy, you must eat foods that are high in protein, low in fat, and easy to digest, ...

THE NHS must make greater use of artificial intelligence (AI) to meet rising demand and reduce waiting times, the Royal ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Whether shedding leaves, flying south or hibernating, every species has its own way of dealing with winter. But as the season ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...

These feelings may build up over a long period ... A 2024 study suggests that self-care behaviors are a coping strategy that may make medical students less prone to burnout and emotional exhaustion.

It can also help tone the muscles in your core (and arms), which will show more as you lose fat, Matheny says. This is an elevated take on a push-up that works multiple muscle groups in your upper ...

People with higher body mass indexes say they're relieved by experts' new guidance to downplay the use of BMI in diagnosing people with weight problems or obesity.

we’re talking about subcutaneous fat—the fat that resides just below the skin. It can show up pretty much anywhere on your body, including your arms, legs, butt, back, and stomach. While we ...