Lucknow: Medical institutions and hospitals across the city organized programmes to celebrate the International Yoga Day.At ...

International Yoga Day is a global event which is observed on 21st June every year. For school students, Yoga is an amazing ...

During times of stress, anxiety can ramp up — and when layered on top ... The 10,000-step benchmark actually began as a marketing slogan in 1960s Japan, not a medical recommendation, according to an ...

WASHINGTON CITY – When Hurricane resident Shari McTiver returned from military service, she found herself struggling to cope with the consequences of post-traumatic stress disorder. "I thought I ...

TEXARKANA, Texas - Everyone experiences stress to some degree. However, when stress becomes excessive, or lasts for too long, it can become a major health problem. Christus Trinity Clinic nurse ...

There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease.

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected ...

Who doesn’t have stress? I must admit I had less stress when I lived in Key West, Florida, ... COLUMN: Dealing with stress. Suzie Byrd | Enid News & Eagle. Suzie Byrd. Author email; Mar 21, 2025 ...

Coping with stressors within a couple or family context tends to be more complicated. On the one hand, two members may have different preferred strategies, such as when one member of a couple ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

When you think about combating stress and anxiety at work, you probably think about major, time-intensive interventions: a weeklong beach vacation perhaps. A spa day. Or maybe getting an entirely ...

These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people. ... Coping with stress . 27th October 2024 ...