A former RCMP superintendent who shelled out thousands of dollars at a Halifax spa in an effort to eliminate his “love handles” is ... 2023 for six body sculpting treatments.

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

There’s nothing like the feeling of spending time on a makeup look and it actually turning out exactly as you hoped.

I didn’t have any side effects from the Coolsculpting treatment on my stomach, but I had bruising on my “love handles.” Luckily, it was not bikini season, and no one ever saw my bruises.

Leggings are a versatile wardrobe staple. Whether you're a fan of mile-long hot girl walks or prefer fun fitness classes, you can wear the cozy bottoms to keep you comfy while you're working on your ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets ...

In recent years the spotlight has been on gua sha for its skin benefits, including lifting and sculpting ... Some have handles, are more paddle-shaped, or have more of a traditional stone like ...

Love handles are stores of excess body fat ... A non-surgical option is CoolSculpting, which freezes fat cells, effectively destroying them. It works best in smaller areas, and you may need ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, had what he describes as “a fitness epiphany” on the school run. Waiting ...

We particularly like the delicately embroidered lips and the charming 'Love' accent ... this bag is elevated by its twisted cord handles. The new year calls for a refresh and where better place ...

It also features charming Lulu touches, like the lip-shaped pocket, and we love its sporty nylon finish ... this bag is elevated by its twisted cord handles. Keep all your beauty essentials ...

For the price, I would certainly recommend this set – though, you might need to keep on top of cleaning the brushes, given the slight impracticality of the white handles. Hourglass’s make-up ...