Former Kaizer Chiefs captain Siphiwe Tshabalala is in the news after posting a video online showcasing some eye-catching dance moves.

Use the ultimate urban moves ... hot dance moves you will burn some serious calories whilst using a new and funky toning technique It has been specifically designed to teach you street moves ...

LIZZIE GOUGH:And that's basically our stop and go. Lizzie provides a breakdown of the 'stop and go' move used in locking for street dance. Lizzie demonstrates the 'stop and go' slowly, giving ...

turn heads as they break into a passionate dance right in the middle of the street, dazzling with their coordinated moves. Na Ra sets her sights on a televised dance competition and selects Jin ...