Vertical jump training emphasizing force production & speed, not just weight room exercises. Learn drills to jump higher and improve athletic performance!

Local lawmakers are reacting to the U.S.'s decision to air strike 3 nuclear facilities in Iran Saturday evening under ...

Jackson House has declined to move its lunch program to the Hot Springs Community Resource Center, its attorney said in a ...

A partnership between Empire State Development and the State University of New York (SUNY) has broken ground on a $75 million ...

A years-long dream of an indoor sports complex in Mitchell may just get its day under a roof as locals come together to plan a multi-purpose sports and community center. Mitchell City Council member ...

The daytime tab, for a 13½-hour shift, is $320. The 11-hour nighttime shift costs just under $300, bringing the daily total ...

A shared career and technical center for four Wayne and Pike districts is proposed to be 71,000 square feet and open for the ...

Before you’ve had a moment to register the ominous way in which he frames human connection in such bleak economic terms, he ...

The American president has the sole authority to order a nuclear strike, even if every adviser in the room is against it.

The teen details a decade allegedly locked inside his bedroom, including the desperate call for help that got him in serious ...

Data centers are setting back sustainable energy goals across the country. They also contribute to air and water pollution, ...

With student numbers rising each year, classes exceed recommended sizes, further straining teacher capacity and diluting student attention” The new ...