Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Fish is an incredibly versatile source of protein. With thousands of species, each offering unique flavors and nutrient ...

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Does meat have more protein than plant foods? Is animal protein more effective? The doctor answers all these questions for ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...