Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits. According ...

Art therapy is typically done with a mental health professional, so coloring on your own is not officially art therapy. Still, it is a form of creative expression that may have similar benefits.

DailyBurn: The One Thing That Helped Me Lose Weight. Art Therapy, Adult Coloring Books and Your Mental Health According to the American Art Therapy Association, art therapy is a mental health ...

Art therapy's research "romance" with coloring, ... The three activities included coloring in a mandala, doodling within or around circle design on paper and a free drawing session.

Coloring in mandalas may reduce anxiety, according to a new study. ... In a new article in the journal Art Therapy, they describe how the designed two controlled experiments, ...

When I received the book "The Art of Mandala Meditation," by Michal Beaucaire (F+W media), it was the striking images that begged for my attention. ... Coloring mandalas is type of a therapy.

3. Coloring sharpens the memory. A mandala-coloring workshop is among many art offerings for residents. During the sessions, participants color in black and white circular images using colored ...

Art Therapy, Adult Coloring Books and Your Mental Health ... Groundbreaking research in 2005 proved anxiety levels dropped when subjects colored mandalas, ...

Therapy Coloring, Doodling and Drawing: Recent Research Art therapy’s research romance with self-regulation continues. Posted June 29, 2017 ...