Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...

As an important component of wound healing and tissue regeneration, it serves as the foundation for new tissue formation, ...

Collagen preservation can also be seen in diet—Lee adds that consuming foods rich in vitamin C (citrus fruits, bell peppers, broccoli), proline (wheat, chicken, fish, cabbage), and glycine (chicken, ...

The best collagen supplements may be able to support skin health and elasticity, but it's important to choose a high-quality ...