Medically reviewed by Sohaib Imtiaz, MD While countless products are available for various skin needs, the foods in your ...

Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

There’s little evidence to imply that collagen can be absorbed topically (via a mask). For the most part, collagen molecules are simply too large to permeate the skin. When I did some digging, I found ...

Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...

Top skin experts have said there are many ways to improve skin health from eating plums to avoiding dramatic weight loss to getting enough sleep ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Dry skin can make the face feel tight, uncomfortable, and dull. It requires hydration from both the inside and outside.

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...