Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

The key is to not excessively use products. “One of the biggest mistakes is overloading the skin which can lead to ...

One of the ultimate self-help therapies after a stressful day, a hot shower seems to melt the trials and tribulations away.

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

Patchy fog is possible overnight. EXTENDED FORECAST: Showers return Tuesday through Thursday. Tuesday morning we could see some stronger storms that produce hail. Temperatures will be mild ...

TONIGHT: A weak cold front moves through bringing scattered light showers with it. Low 59. TUESDAY (EARTH DAY): We still can't rule out a spotty shower very early, but any morning clouds break for ...

clouds started increasing in far southern Idaho and over the west central mountains due to a cold front that is slated to move across the area overnight. This system will deliver a few showers to ...

The day will be dry with calm wind and plenty of sunshine, so pretty nice for spectators. Clouds will increase later today with showers expected overnight through sunrise Tuesday. You’re lawn and ...