One requires ibuprofen and a massage, while cold packs should minimise the other. Here, Abbas explains what the position of your headache can mean - and the most effective way to dull each kind.

If you're prone to migraines, you'll know how painful and debilitating they can be - but there's something that could help ...

If you regularly suffer from migraines, adding one fruit to your diet could help ease them - and it has the added benefits of ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

Trying to cram all of your toiletries in that tiny clear plastic bag can be a struggle, but one expert piece of advice could ...

The harrowing final messages of 25-year-old DJ Alex Theodossiadis before he died from meningitis have been revealed by his ...

The death of a young man to bacterial meningitis has resulted in the launch and eventual rollout of a teaching resource in a ...

The Ambiano Heated Airer operates at 300 watts, providing a gentle and consistent heat to help dry your laundry quicker than traditional airers. This lower wattage makes this an energy efficient ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Weather changes can trigger migraines and joint pain for many, including extreme heat or cold, high humidity ... For immediate relief, using an ice pack or even a heating pad around the head ...