Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress ...

Cold. Intense. Life changing. In this MW180 Special, I spend 15 minutes in a freezing ice bath guided by the one and only Wim ...

Britt Hertz takes on the ultimate ice bath challenge, competing to see who can last the longest in cold temperatures.

Trendy ice baths don't help women recover quicker from exercise, according to new research. Top athletes and other sports players are often seen taking a cold water plunge after a race or match, while ...

Bath last won the Challenge Cup in 2008, beating Worcester Warriors 24-16 in the final. Their last appearance in the final was in 2014 when they fell 30-16 to Northampton Saints. Lyon, on the other ...

"We had to administer quick cold baths and send them to the special air-conditioned chamber, the night rain and storm helping us to ensure that they are nursed back to health. All their outdoor ...

Among the first fads to receive a black eye was the universal cold bath. It gained more followers and more apostles than any other health fashion except the eating of breakfast foods. For years ...

Bath Rugby Head Coach Johann van Graan full of praise for his side after EPCR Challenge Cup semi-final win against Edinburgh Rugby.

Ice bath therapy has seen a massive burst in popularity all over the country in recent years. This is due to so-called health benefits – but is there any actual science behind taking a plunge?

Ice baths and cold water therapy have seen a burst in popularity in recent years for its so-called health benefits. But is there any actual science behind taking a plunge? We ask Kieran O ...