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Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...
Retired adults who exercised regularly performed better than those who were sedentary on both physical and cognitive tests.
“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in ...
PASS theory explains cognition through four processes—planning, attention, simultaneous, and successive—that offer a dynamic ...
AI isn't just answering questions—it’s flattering us into intellectual laziness, serving comfort over clarity in a velvet voice.
Sharpen your recall with 10 powerful non-fiction books that reveal how memory works and what it takes to remember better, ...
A warning sign of cognitive decline is an older dog with an established history of being house-trained who starts urinating ...
The researchers say weight training can protect the brain against dementia on two fronts: by stimulating the production of ...
This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the hype.
As memory concerns top the list of aging anxieties, brain training apps and cognitive exercise programs have exploded into a multi-billion dollar industry. They promise to strengthen your neural ...