Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Stuck in a thought spiral? It’s not about fixing your thoughts; it’s about feeling your way back to clarity. Here’s how.

In a demographically diverse sample of healthy people, Cornell researchers found dramatic changes over the human lifespan in ...

When navigating environments with changing rules, human brain circuits flexibly adapt how and where we retain information to help us achieve our immediate goals.

Psychologists, therapists and counsellors in the Netherlands to help with loneliness, depression, anxiety, anger, stress, alcoholism, and sleep disorders.

Mind blanking is a common experience with a wide variety of definitions ranging from feeling "drowsy" to "a complete absence ...

The study of cognitive enhancement through physical activity in young people has gained significant traction within the field of developmental psychology ...

After many years of study, Cassie demonstrated advanced cognitive abilities.

The brain's struggle with multitasking leads to cognitive fatigue and errors. Monotasking techniques can improve focus and productivity in work and education.

Sports psychology, once considered the purview of elite performers, is now being adopted by everyone interested in bouncing ...

Discover an activity that boosts memory, sharpens cognitive skills, and deepens family connections for retirees over 65.