Each year, thousands of people die by suicide without seeking help before their death. Sometimes, that's because help is ...

is cognitive behavioral therapy for insomnia, or CBT-I. I’ve tried it, in earnest, at two different points in my life. It generally involves six to eight sessions and includes, at minimum: identifying ...

Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are ...

I ran four miles every day, did breathing exercises, listened to a meditation tape a friend gave me. Useless. I finally caved and saw my general practitioner, who prescribed Ambien, telling me to feel ...

Scientists probe the effects of ChatGPT on brain function and cognitive abilities, raising concerns about its impact on critical thinking and creativity ...

Technology developed at the University of South Florida offers a promising, privacy-preserving tool to help clinicians ...

While it's well known that spending time with dogs can ease stress, new research shows that watching a short video of a dog ...

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Our brains may work best when teetering on the edge of chaos. A new theory suggests that criticality a sweet spot between order and randomness is the secret to learning, memory, and adaptability. When ...