Lucid dreaming is a surreal phenomenon in which people are consciously aware that they are in a dream. Çağatay Demirel, from ...

Lucid dreaming, where people become aware they are dreaming, has long fascinated both scientists and dreamers.

Using your phone regularly keeps the brain healthy. This finding contradicts popular beliefs about technology use and offers new insights into cognitive ...

Lucid dreaming is a surreal phenomenon in which people are consciously aware that they are in a dream. Çağatay Demirel, from Donders Center for ...

Discover more ways to keep your body and mind healthy and strong against dementia.

KyoungBin "Kevin" Im, MD, MS, associate clinical professor and sports psychiatry services medical director at UC Irvine ...

Research shows women need more sleep than men due to biological differences, hormonal changes, and lifestyle factors.

A new study from the University of Kansas explores the role of working memory in word problem-solving for students with and ...

People who have mentally checked out may have no problem with starting tasks, but actually completing them can be a different ...

Validation is the crucial first step toward healing from trauma. As the National Center for PTSD notes, trauma responses are ...

Trauma alters brain function, causing fire survivors to struggle with long-term decision-making and emotional stability.

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes - stick to these simple ...