A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Leadership is all about pursuing a dream as a passionate team. It needs harmony on many fronts. In order to achieve tough ...

Screens dominate our lives, offering convenience but silently impacting our mental well-being and focus In today's digitally ...

Crossed arms isn't just poor body language, as it shows disinterest, but it can also be considered rude in the improper ...

A client recently shared her daily struggle with anxiety. While she’s managing many aspects of life quite well, one silent ...

All work and no play, they say, makes Jack a dull boy. Today, pupils are holed-up in tigt accommodations that act as school ...

Discover the most effective tips for diabetics to control blood sugar levels through smart food choices, exercise timing, and ...

The Governance of China includes a number of Chinese President Xi Jinping's governance ideas that involve improving Party ...

It’s never been easier to get a “money personality” assessment that offers to unlock your personal investing secrets. But is ...

Every child has their own ways of experiencing the world. However, for children with autism, the world can often feel ...

The Premier League returns this week following the international break, with the Merseyside derby at Anfield the standout ...

Ugadi also has a strong spiritual component, with prayers, temple visits, and traditional discourses forming an essential ...