A new study offers compelling evidence that any kind of exercise positively affects overall cognitive function, memory, and executive skills across all populations and ages.

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Scientists have long struggled to define brain fog—let alone pinpoint a cause for it. But research is starting to reveal ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

Research found that people who exercise often performed better on cognitive tests.

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

Discover the transformative practice of brain flossing, a method designed to clear mental clutter and enhance cognitive ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...