Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

I had always heard about the “terrible twos,” and was abstractly prepared to go through them with my son when the time came.

In the bustling urban sprawl of the Tri-State area, which includes New Jersey, New York, and Pennsylvania, the professional ...

Many people use the terms Alzheimer’s disease and dementia as if they mean the same thing, but they actually refer to ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

Bubbles are not only great fun but a way to introduce action words like 'pop' and 'float', 'up' and 'down'.